11 Causes Of Bad Breath

Understanding the causes of bad breath, or halitosis, is the first step to eliminating the problem. The most common causes of bad breath are:

Food

When you eat, the food particles that remain in and around your teeth can cause an odor in your mouth. Of course, everyone knows that eating onions (raw ones, especially) and garlic are some of the worst culprits.

After you have digested these foods and smelly oils, they penetrate through your blood. Then they travel to your lungs and come up in your breath when you open your mouth. It's possible to have an onion or garlic smell for at least three days.

Dental issues

Periodontal disease, which occurs from poor dental hygiene, can also cause bad breath. Food particles will remain in your mouth if you don't brush and floss daily. You'll probably have to brush and floss several times a day. If the food particles remain in your mouth, they will absorb bacteria.

You may experience plaque on your teeth. If you don't brush your teeth properly or not enough, the plaque can mess with your gums. You can end up getting gingivitis and tooth decay. Pockets can form between your teeth and gums. This condition is called periodonitis. Peridonitis can cause the bad breath to linger.

Dry mouth

The inside of your mouth should always be moist with saliva. Saliva is used to clean your mouth. If you don't have any saliva circulating on the inside, dead cells will gather on your tongue. They can also come on your cheeks and gums. This condition is called dry mouth.

Once the dead cells accumulate, they start to deteriorate, causing a foul odor inside of the mouth. This condition usually happens when a person is sleeping. If you sleep with your mouth open, you are more prone to get dry mouth. When you wake up in the morning, dry mouth can also cause what is known as "morning breath."

Chronic diseases

Certain chronic lung ailments such as infections and abscesses can emit foul odors as you open your mouth. If you have chronic kidney failure, you could have an odor that smells like urine.

A fishy odor could be the result of chronic liver ailments. Those that have diabetes have a fruity odor. Also, some stomach ailments have been linked to bad breath.

Nose and throat infections

A person can also have bad breath from allergies. Sinus infections cause a nasal discharge. It goes from the back of the throat and trickles downward. This can cause a foul odor. You can also have bad breath if you have upper respiratory ailments in which you cough up mucus.

Tobacco

If you smoke cigarettes, it causes your mouth to be dry. Smoking causes an unpleasant odor after you have puffed on a cigarette. If you are a smoker, there is a greater chance for you to get periodontal disease, which would be a double whammy because that also causes bad breath.

Extreme dieting

If you use a special diet or fasting to lose weight, you may have a fruity breath. This is a result of developing ketoacidosis, which is when the chemicals break down while you're fasting.

Milk

If you find out that you're intolerant of milk, then you'll have to get rid of it. You can develop bad breath if you're consuming milk or dairy products that you can't digest.

Alcohol

Drinking alcohol can cause health issues with your digestive system. It also causes dry mouth, which can lead to bad breath.

Stress

You probably would have never thought that stress could cause bad breath, but it can. When you're stressed out, your digestive system is affected, which triggers bad breath.

Even with normal fresh breath, it could eventually transform into halitosis. Here are some other things that can cause bad breath:

Cavities

Dentures

Drugs

Insulin

Gingivitis

Vitamin Supplements

Tonsils that catch food particles

Cancer of the throat or mouth

HIV infection

Dehydration

There are numerous solutions and natural remedies you can use to eliminate or improve upon bad breath. However, I think it goes without saying that you should check with your doctor and check out any indication of a more serious condition. Even if you feel fine, you should check out an unexplained shift in your breath by a medical check.

Fortunately, most causes of bad breath are fairly straightforward and put right by a few simple life style adjustments and simple remedies.

Article Source: http://physicalfitnessarticles.net

Would you like to get hold of the "The Bad Breath Report". This report was written using details obtained from a US Government Report on how simple household ingredients can sort out tooth decay and bad breath and hidden for 40 years and unearthed in an obsure scientific journal. Get The Bad Breath Report Here

____________

______________________________________________

Syndicate "General Fitness" Related Articles Via RSS!