Whole Body Fitness
Client Records
"Success is never final, failure is never fatal"
Go Team!
	guys/age	girls/age	date	time/weight	reps	sets	workout
Upper Body Strength
bench press	Mario/46		4/9/2007	155	10	3	heavy lifting
	Mario/46		7/17/2007	125	20	3	upper end 20
		Jeri/51	6/27/2007	60	20	3	upper end 20
		Jeri/51	2/28/2007	65	10	3	heavy lifting
decline bench	Ray/50		10/4/2007	180	10	3	heavy lifting
		Jeri/51	3/28/2007	85	10	3	heavy lifting
incline bench	Mario/46		4/9/2007	155	10	3	heavy lifting
	Mario/46		7/17/2007	135	20	3	upper end 20
		Jeri/51, Kate/33	2007	50	20	3	upper end 20
		Jeri/51	2/28/2007	75	10	3	heavy lifting
chest press	David/48		3/23/2007	190	10	3	heavy lifting
	Ray/50		3/22/2007	120	20	3	upper end 20
	Mario/46		8/4/2007	200	20	1	for fun
		Jeri/51	6/1/2007	60	20	3	upper end 20
		Jeri/51	3/28/2007	100	10	3	heavy lifting
low row	David/48		3/23/2007	145	10	3	heavy lifting
	Mario/46, David/48		2007	115	20	3	upper end 20
		Jeri/51	8/1/2007	55	20	3	upper end 20
	guys/age	girls/age	date	time/weight	reps	sets	workout
		Jeri/51	2/28/2007	80	10	3	heavy lifting
standing row	David/48, Mario/46, Arash/40		2007	230	10	3	heavy lifting
		Melody	11/5/2007	130	10	3	heavy lifting
squat & row at cable	David/48		8/29/2007	180	15	2	US3
		Jeri/51	8/30/2007	105	15	2	US3
T-bar	David/48, Mario/46		2007	50	20	3	upper end 20
					10	3	heavy lifting